Mindfulness Scotland
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Mindfulness Scotland

Enhancing the wellbeing of the people of Scotland

Who Are We?

Mindfulness Scotland is a small registered charity based in Glasgow. Our vision is to contribute to the development of a more mindful and compassionate Scotland. We endeavour to engage in socially oriented rather than profit driven activity, working alongside the NHS and third sector organisations.
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Most of our trustees and volunteers are health professionals with backgrounds in both physical and mental health, totalling about 175 years of clinical experience. We are all convinced of the benefits of mindfulness in our personal lives and passionate about sharing this within our areas of expertise. The charity has grown gently and organically into a warm and friendly community of practice.
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Mindfulness Teacher Training

Mindfulness Scotland delivers a one-year Mindfulness Teacher Training course, which has been accredited by the UK Network of Mindfulness Training Organisations.

​This course intends to train Health & Social Care professionals to deliver Mindfulness Based Approaches to those suffering from a variety of physical and psychological health issues, as well as to those wishing to explore ways of managing stress.

Our next course will commence in January 2024.
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Our Work

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Our Projects​

We are currently working with a range of partners to deliver projects including supporting veterans with PTSD, supporting NHS Staff and supporting people with a cancer diagnosis. ​
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Our Events

We hold mindfulness retreats and mindfulness training and networking events at various times throughout the year. Many of our events are for trainees only but we also host some events open to the public. ​
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Our Community

Over the years, Mindfulness Scotland has helped to create a community of trained mindfulness professionals, who are continuing to make an impact in organisations across Scotland.

Discover Mindfulness

What is Mindfulness?

Mindfulness is about being more fully present in our lives, embracing all of our experiences, and most importantly, changing the relationship we have towards our suffering.
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Mindfulness Resources

We have compiled a range of audio, video, reading and digital resources, in addition to these reports, to help you learn more about and benefit from the practice of mindfulness.  
Explore Reports

Mindfulness Scotland

Mindfulness Scotland is a registered charity delivering teacher training to professionals working within Health & Social Care and carrying out projects with NHS and third sector partners.
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Mindfulness Scotland

Registered Charity No. ​SC 041573

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​Copyright © 2020 Mindfulness Scotland
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  • Home
  • Mindfulness Based Resilience
  • Our Work
    • Train to Teach
    • Projects
    • Events >
      • The Foundations of Mindfulness
    • Community
  • Resources
    • Mindfulness During the Covid-19 Pandemic
    • Reports >
      • Reviewing the Effect of Mindfulness Training for Frontline Workers
    • Audio Practices
    • Video
    • Books and Manuals
    • Digital Resources
  • About
    • Who Are We?
    • Our People
    • What is Mindfulness?
  • Contact